Meghan, Duchess of Sussex protects her mental health by “tuning out the noise” and avoiding social media. During an appearance at the TIME100 Summit in New York City on Wednesday, the royal explained that one way she maintains her wellbeing is by ignoring the comments sections on Instagram and other websites. “(I’ve) made a very, very conscious effort to create boundaries for myself and for my mental health, for my wellbeing and certainly to role model that as well for my children,” she said. “I